Paul has the ability to let you focus on what really matters to obtain a calisthenics skill. His experience and coaching has enabled me to unlock a press to handstand, improve the efficiency of my Handstand Push Up and I am well on track to reach my goals of doing a Stalder Press to Handstand and a 90 degree HSPU. - ERIC G

Paul is an awesome coach! He has helped me achieve goals in timeframes that I wouldn’t have thought was possible! Nothing is achieved without the effort you put in, but his programs, feedback and guidance are immensely helpful. He is super responsive and incredibly personable always available and willing to give feedback back to help you get stronger and develops the skills you want to achieve. Mik B

I could barely hold a handstand before signing up for online coaching. Throughout a year of online training with Paul  , I've unlocked 1min HS hold, tuck planche, straddle / tuck / pike presses and even chin up which are already a massive achievement for someone like me who didnt have any weightlifting or strength background. Paul would constantly send me feedback videos every time i send him videos  of my trainings and even give me some progression drills with demo to try.  I dont think i wouldve trained so consistently if i didnt sign up for online coaching and follow structured plan. And thats the accountability that I've needed to train and progress further. Im grateful for his guidance & support!

Jill J